High quality Extra Virgin olive oil is nothing else than the extraction of its juice by mechanical means , no difference from producing any natural juice.
What is the recipe to make the best Extra Virgin olive oil?
The same that is needed to make any best natural fruit juice: Have the best fruit, get your juice and you're done.
Why is it a belief?
Because for making the best and healthiest olive juice I must sacrifice production, carefully hand picking fruit by fruit in its exact maturity degree -when the fruit is perfect and not when it is ripe that would yield more oil but not so high quality-. Everything must be natural without additives or preservatives of any kind.